COURT
MORGAN
Wednesday evening Meditation
5:30p-6ish
Gentle Movement w/ Laura
6:15p-7:15ish
Guided Meditation + Dharma talk, Instructions, or Q&A w/ Court
14 Imperial Street, Suite #203
Providence, RI.
ABout
Meditation a state of mind that is open, receptive, balanced, and grounded. Our emphasis will be on clarifying the different attitudes and understandings that can inform our perceptions in practice which cultivates playfulness and flexibility. This allows our practice to be durable and applicable to daily life - and is especially useful to develop a greater sense of ease and well-being in the relationships that we encounter every day.
Please feel free to join for either or both sessions.
What to Bring
Available for our use are chairs and sitting cushions. You are also welcome and encouraged to bring any seating that is comfortable for you (and if you don't know what that is, yet, please experiment!).
Accessibility
No experience or level of fitness needed - we would love for all ages and walks of life to join as called. Emerging Energy is located above Cav restaurant at 14 Imperial place. You can click here to view a video walk through showing you how to get into the building! There is plentiful street parking in the free lot on the west side (facing I-95) of the building and many places to lock a bike in the courtyard. Please note that this location is on a 2nd floor accessible by stairs.
Payment
We accept donations by cash and Venmo. Ware committed to offering these classes 100% by donation as a means of support for the health, happiness, and well-being of our community. Please support your teachers and donate!
All cushions have been donated a yogi just like you! If you would like to donate to something specific - like for space rental, more cushions, yoga props, etc. - please leave a note in your donation so we can allocate it to the correct place.