Citta is a Pali and Sanskrit word which is most usefully understood as the English word heart, or heart-mind. Unlike Manas, another Pali...

The body is an excellent vehicle for cultivating calm in the Citta (the responsive, emotive mind, separate from Manos, the intellectual...

What is the Right Attitude for Meditation? By Sayadaw U Tejaniya Meditating is acknowledging and observing whatever happens —whether...