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Join date: Aug 3, 2020
Aug 19, 2023 ∙ 2 min
At Home in the Body
Citta is a Pali and Sanskrit word which is most usefully understood as the English word heart, or heart-mind. Unlike Manas, another Pali...
Jul 13, 2023 ∙ 2 min
Mindfulness of the Body : Cultivating Ease & Calm
The body is an excellent vehicle for cultivating calm in the Citta (the responsive, emotive mind, separate from Manos, the intellectual...
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